I made Canarygirl’s arroz con pollo tonight (or, I made it again as this is now the second time we’ve had this), with some skinned drumsticks. This time I got a picture. Not a great picture, but a picture :)
It was just as delicious the second time around. I should have let it sit a couple minutes longer to thicken but I was too excited to eat it.
I plugged this into Sparkpeople and with using 2 skinned drumsticks and a half tablespoon of olive oil per serving, it comes out as follows:
Calories: 415 / Fat: 13g / Saturated Fat: 2g / Carbs: 39g / Protein: 33g