elly says opa

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healthy

Pasta Primavera

April 18, 2012 · 9 comments

in healthy,italian,pasta,quick and easy,vegetarian

Meatless Monday: Quinoa Cakes with Lemon, Olives, and Parsley

April 8, 2012 · 13 comments

in healthy,rice and grains,vegetarian

Arugula and Endive Salad with Pine Nuts and Parmesan

April 1, 2012 · 9 comments

in healthy,salads,vegetables

Blueberry Buttermilk Pancakes

March 28, 2012 · 10 comments

in breakfast/brunch,healthy

Super-Crisp Oven Baked Fish

March 25, 2012 · 21 comments

in healthy,seafood

Mushroom-Crusted Chicken Burgers

March 21, 2012 · 16 comments

in burgers and sandwiches,chicken/poultry,healthy,quick and easy

Chicken with Creamy Green Chile, Tomatillo, and Avocado Sauce

March 14, 2012 · 34 comments

in chicken/poultry,healthy,mexican/tex-mex,quick and easy

Andouille Soup with Red Beans and Rice

March 11, 2012 · 17 comments

in beans and legumes,healthy,soups and stews

Chicken and Wild Rice Casserole with Mushrooms

March 7, 2012 · 12 comments

in chicken/poultry,healthy,rice and grains

Tex-Mex Slowcooker Stew (Soup)

February 29, 2012 · 9 comments

in chicken/poultry,crockpot,healthy,mexican/tex-mex,soups and stews

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  • this week’s menu:

    Su: Soutzoukakia,, mashed potatoes, salad

    M: Ants in a tree

    T: Pork tenderloin with olives and peppers, bulgur, salad

    W: Fattoush with grilled chicken and pita

    Th: Jamaican-spiced chicken thighs, pan-fried plantains with chili powder & brown sugar, green beans

    F: Coconut pancakes, sausage, fruit





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