Chicken Tortilla Soup (and Pupusas!)

November 18, 2007 · 3 comments

in burgers and sandwiches,dairy-free,healthy,latin,mexican/tex-mex,soups and stews

Picture updated 12/6/11


This is not your mama’s grilled cheese and tomato soup.

I don’t like tomato soup. To me, it’s just so boring and so bland. I need something in my soup, whether it’s meat or a starch or…something. And in general I am not crazy about tomato based soups. I much prefer stock and cream based. Of course, most people would disagree with me and think I’m crazy for not loving America’s favorite soup. Not to mention, there are so many people that absolutely love the combination of  grilled cheese and tomato soup. Unfortunately, I was never one of them. Not that I don’t love grilled cheese…but I’ll take mine with fries, thankyouverymuch.

That aside, I do love tortilla soup, which obviously has tomato base to it. In fact, it’s one of my favorite soups. I tried making it last year with mediocre results, so I thought I’d give it a whirl again. I saw this recipe on Delish a couple weeks ago, and I also had this recipe from Wolfgang Puck/Food Network saved in my online recipe folder. I liked the recipe at Delish because of the abundant use of peppers and the bay leaf. I liked Puck’s because of the corn tortillas and the tomato paste (I tend to prefer paste in soups over juice/crushed/diced tomatoes). I used both recipes as inspiration for what I came up with  below, and it turned out perfect. (Since posting this recipe, I’ve made it many times, and never altered the ingredients – I think that says something!)

I started to think of what I could make to accompany tortilla soup that was sort of grilled cheese like, and came across pupusas–stuffed El Salvadoran thick tortillas. I have plenty of masa to use and love homemade tortillas, so I decided to go with them.

For today, I just filled the pupusas with chihuahua cheese. I used this method, although I definitely used more water than a 1:2 ratio to the masa. And, I added a pinch of salt. Next time I’ll experiment a little more with the filling, but overall we really enjoyed them. Homemade corn tortillas are so much softer/puffier/more delicious than the store bought kind.


Chicken Tortilla Soup

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2 Tbsp. vegetable, canola or corn oil
1 large boneless/skinless chicken breast
2 corn tortillas, cut into 1″ squares
2 large anaheim chili peppers, diced
1 large poblano pepper, diced
1 jalepeno, diced
1 cup corn (cut from the cob or frozen/thawed)
1 onion, diced
3 cloves garlic, minced
2 tomatoes, cored, seeded and chopped
2 Tbsp. tomato paste
1/2 Tbsp. ground cumin
1 bay leaf
2 qts. chicken stock or broth
salt and pepper

In a stockpot, heat the oil. Sprinkle the chicken with salt and pepper and then cook it in the oil, just to brown on both sides. Remove the chicken, leaving the oil behind.

Add the tortilla squares and cook over low heat until they are slightly crisp. Add the peppers, onions and corn and stir until they are coated by the oil. Add the tomatoes, cumin, bay leaf and tomato paste and simmer for 10 minutes to combine the flavors and cook the vegetables.

Add the chicken broth, chicken breast and accumulated juices, and salt and pepper to taste. Bring the soup to a boil and then reduce to a simmer. Simmer for about 20-25 minutes, until the flavors have developed and the chicken is cooked through. Remove the chicken from the soup and slice or chop before pureeing the soup.

Season the soup to taste, if necessary. Remove the bay leaf and pulse process the soup in your food processor (in batches, if necessary) or immersion blender, to your desired consistency. Add the chopped chicken back into the soup, and garnish with your favorite toppings.


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{ 1 comment… read it below or add one }

Nicole, RD December 7, 2011 at 10:27 am

I was just looking at all the pepper varieties at the store the other day and anaheims were one that I had never used. That will change with this soup…YUM!


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